ما هو مشروب الصباح بالليمون وصودا الخبز الذي يقلل الانتفاخ ويهدئ حموضة المعدة؟

📝 التحقق من الحقائق: This is the opposite of what happens. 👎 The chemical reaction between acidic lemon juice and alkaline baking soda creates carbon dioxide gas. Ingesting this can actually *cause* bloating and gas, not relieve it. Any feeling of relief is likely from burping out the gas you just created. Furthermore, the high sodium content from both baking soda and added salt can cause your body to retain water, making you feel more bloated.

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