مشروب إكليل الجبل والكركم والقرفة للسكر في الدم والدورة الدموية

📝 التحقق من الحقائق: 🔬 Research, mostly from lab and animal studies, suggests rosemary *extracts* can help lower blood glucose by mimicking some of insulin's effects and improving how cells absorb sugar. However, the claim that it 'increases insulin' is an oversimplification. Its primary effect seems to be on insulin *sensitivity* rather than production. The effects are modest and not a replacement for medical treatment.

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