كيف يمكنك جعل جسمك قلويًا كل صباح باستخدام صودا الخبز وماء الليمون؟

📝 التحقق من الحقائق: First, long-term daily consumption of baking soda (sodium bicarbonate) is medically inadvisable. It can disrupt your body's acid-base balance, leading to a condition called metabolic alkalosis, and the high sodium load can be dangerous, especially for those with blood pressure or kidney issues. 🩺 Second, the emphasis on 'aluminum-free' is misleading. All baking soda is sodium bicarbonate, which naturally does not contain aluminum. The confusion comes from baking *powder*, which sometimes contains aluminum-based compounds. This is a marketing gimmick.

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